Terri Windsor Counselling & Psychotherapy in Northumberland

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Counselling and Psychotherapy in Northumberland for Prudhoe and surrounding villages, Corbridge and Hexham

Welcome to my Website

Please note that due to Coronavirus (Covid19) I am currently only working on-line

I hope that these pages will give you a sense of me and how I work as a counsellor and psychotherapist.

The reason you are here will be very personal and specific to you. I imagine it has taken some courage to get this far and you are wondering whether therapy can help. Talking things through with family and friends can be helpful; but have you found yourself holding back from being open, wanting to protect them or fearing being too much for them? In providing a safe, calm, and supportive environment I can help you to explore more fully what you are experiencing and open up possibilities for change.

There may be issues from your past that are interfering with your ability to live life as you would like to. Or you may be struggling with relationship issues, at home or at work, that are leaving you unhappy. Perhaps you find yourself meeting the needs of others, maybe not even knowing what your own needs are. Maybe you find it difficult to say "no".

Or maybe find yourself feeling overwhelmed and anxious; always feeling "on alert"? Perhaps you put a smile on for others, hiding how you really feel - it's exhausting isn't it? These ways of being in the world have enabled you to survive in the past but may no longer help as they once did.

"What we do to survive is often different from what we may need to do in order to live" - Rachel Naomi Remen

As an experienced counsellor and psychotherapist I am skilled in working with clients whatever they bring. Sometimes that is a sense of "just surviving" and not knowing how to make life different. Sometimes it is a specific issue that is impacting daily life. I have particular experience of working with issues of;

  • Depression
  • Anxiety
  • Relationship Issues
  • Bereavement
  • Miscarriage and Infertility
  • Childhood Trauma
  • Stress
  • Abuse
  • Addiction
  • Identity issues

    Why not get in touch and see whether my counselling and psychotherapy practice might be right for you? It is important to me that you find the right therapist for you, so there is no commitment until after our first meeting. Some clients decide by the end of the session that they are wanting to continue, but there is no expectation from me that you must do that.

  • "Being safe is about being seen and heard and allowed to be who you are and to speak your truth" - Rachel Naomi Remen

    My therapy practice is based in Ovingham, Prudhoe; just north of the Tyne and half-way between Newcastle and Hexham. I work daytime and evenings Monday to Thursday. Please contact me for current availability.

    My practice can be accessed from Hexham and villages surrounding Prudhoe via train, bus or car.

    Please note that due to Coronavirus (Covid19) I am currently only working on-line

    Whilst my preferred way of working would be to be in a room together with someone, working on-line is an effective option during these unusual times. I appreciate however, it might not be right for everyone. If you have a specific question about psychotherapy and counselling, or about working on-line, that I have not answered within these pages, please do email me and I will try to answer you by the next working day.

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